Thank you body, or I've made a huge mistake

I haven't been running in at least 5 months. I won't run consistently unless I have some type of motivation, usually a race. So I signed up for another half marathon in April. I've been procrastinating the start of my training. Today was my first day. I figured if I could make it to 3 miles I'd be very happy. Well, I felt really good and made it to 5 miles! I couldn't believe my body let me run that far. The last 0.5 miles were hard, so I may regret my decision to run the extra 2 miles tomorrow. Oh well. I feel great and can't believe that I actually missed running.

The year 2008 in review

In the fashion of Bridget Jones Diary...

Pounds lost: 5
I wasn't trying to lose weight. It just happened. I mostly put this as a homage to Bridget

Degrees finished: 1

Job offers: 4

New Jobs: 1

Half-marathons completed: 1


Countries visited: 5

Portugal

Gibraltar, UK

Morocco

Spain

Costa Rica

I think 2008 was a good year. Here are some things to look forward to in 2009:
Trip to Belize in February (when it is freezing cold in Ohio)
Another half marathon (I think I need a reason to exercise)
Countries under consideration: Russia, Brazil, Germany

Yes, I love technology. But not as much as you, you see.

A story from my recent trip to Medina:
We were driving home from shopping and my neighbor Alicia sent me a text asking me when I was coming home. My mom asked who it was from and what it said, so I told her. Since I was driving, I couldn't text back (well, not with my mom in the car).
Mom: I'll text Alicia back on my phone. I may be slow, but I can do it.
Kate: Ok, well, I guess that is fine.
Mom: Alright, so I'm opening up my compose message screen. And then I type in 'Alicia.'
Kate: So you have Alicia's number?
Mom: No. Do I need it?
Kate: Yea, mom, you do. Do you think your phone knows who 'Alicia' is?

Costa Rica videos

Kate on the tarzan swing in Monteverde


Becca on the tarzan swing


Christa on tarzan swing
----footage not found----
due to technical difficulties (aka humidity) this couldn't be filmed. Please see above videos and pretend it is Christa. Sorry again Christa!

Van getting stuck in the mud

I think I might have a traveling problem

I bought a plane ticket to Belize today. The opportunity presented itself in the form of a cheap plane ticket (thanks to Becca for discovering the deal) and I couldn't resist. Sure the money I've put in my retirement account and other investments over the last 7 years is disappearing [a little too quickly] every day. And yes, I got back from Costa Rica a little over a week ago. I just thought I'd help our economy out by going to another country to spend my money.
If I didn't go, I'd miss this:
The Belize Barrier Reef is second in size to the Great Barrier Reef of Australia and the largest of its kind in the Northern and Western hemispheres.

p.s. kc-this isn't a guilt trip

Lessons from Costa Rica

• The transportation method called ‘jeep boat jeep’ does not involve jeeps but 9+ passenger vans
• Vans getting stuck in the mud leads to great footage and entertainment
• A rainforest can get too saturated with water.
• Getting into cars with strangers is safe and fun
• You can actually get “rained in” in a town or hotel
• Galoshes can be the best thing you buy on a trip; people may laugh at you, but they are only jealous
• You can buy two right shoes and still wear them all day
• Sticking a hair dryer in your jeans is a smart way to dry them
• Sticking a hair dryer in your shoes is not a smart way to dry them
• Recycling is great except when you can’t throw toilet paper in the toilet
• Karaoke bars along the side of the highway are fun for both the drunk people singing and the sober bystanders, especially at 2 in the afternoon
• Bars along the side of the highway does not seem like a good idea
• Mudslides can cause 3 hour traffic jams and 3 hours of fun
• Sloths sleep for 20 hours a day and are great subjects for pictures
• Raccoons who are looking for food will bite your hand if you offer it to them (I wasn’t the idiot tourist who learned this the hard way)
• Some clothes don’t dry even after sitting out for a week
• Wet chewing gum is disgusting
• Oreos in Costa Rica are made with crack
• A “massage” usually means either a ride on a bumpy rode or sex; beware of the kind offered for free from dirty men
• Waterproof cameras aren’t that great when they don’t have a flash
• 80’s music is still very popular in Costa Rica
• League inflation exists in Costa Rica
• Costa Rica is pura vida

A special thanks to Christa for providing the idea for this post

Talking to strangers

Ok, I know I´m on vacation. But I´m also trapped in paradise. Apparently 3 storms have all converged on Costa Rica. It has been pouring rain since yesterday afternoon. We are in Monteverde (a small mountain town) and the roads out of town are all closed due to mudslides, landslides, bridges collapsing etc. Despite this, we're having a blast. And as the above cartoon mentions, we are waiving the rule against talking to strangers due to being trapped. This morning we met an older couple from Israel. We chatted for a few minutes and pretty soon we were in their car driving all over town. This evening we told a young couple we were trying to get to our next destination 3 hours away and they invited us to drive down with them. Oh, and this afternoon we met some people while we were zip-lining and they are coming to get us in a half hour to go salsa dancing in town. Talking to strangers has never been so fun.

If you can't say anything non-creepy, don't say anything at all.

I love my job. For the most part I have good patients. But sometimes I get sleazy men who make creepy comments. Sure I've had a few marriage proposals, and some offers to become a patient's stay at home nurse. I usually laugh at these and play along for a few minutes; these patients are usually harmless. But then I get dirty comments like the time a patient asked me for a viagra while he was bleeding out of an incision near his groin and I unfortunately had to hold manual pressure at the site (sorry if that was "too graphic" for some). He continued to make some additional comments that, well, got worse.
Anyway, this next conversation happened today, and while it isn't the worst I've heard, I just wasn't in the mood. The setting was right before I was going to lunch and I went to check on all my patients. Room 14:

Me: "Hi, how are you doing?"
Patient: "Great! I just had a dream about you."
Me: "Oh really? What was it about?" (my first mistake)
Patient: "I don't think I should tell you." (cue creepy grin)

Seriously? What do you say to that? "Thanks" or "Good for you!"? I think I mumbled an "ok," and left the room. Do these people think they're being funny or complimentary? I'm not amused. I'm not flattered that you're having dreams about me. And in case you creepy men were wondering the highlight of my day is not checking your groin incision for bleeds. Shame on you, dirty men with filthy minds.

I might be struck down for making fun of this, but well, I'll die laughing

I came across this awesome gospel group yesterday and couldn't resist.

The Way: The Renewed Mind is the Key
(the best is the rockin' solo around 01:50)

I wonder if I'd have a better attention span during sacrament meeting if I had this to look forward to for a rest hymn.

We value your feedback

I love fall and I love hot apple cider. The two just seem to fit. There is a Tim Hortons (an eastern fast food chain) at the hospital and lately some of us on the floor have been craving it. However, the machine has been broken for over a month. To make matters worse, they won't take apple cider down from the menu so I get my hopes up every time I work. Last Friday one of the other nurses who loves the cider equally as much suggested we write Tim Hortons an email on their website to make them aware of the problem (the "apple cider campaign"). I sent in a nice email asking them to fix the machine and left my work phone number. Monday I got a phone call at work from someone in the customer service department who told me they would look into the matter and see what they could do. Today I enjoyed hot apple cider. I sent Tim's a thank you email today as I sipped my delightful beverage.

What did I learn? First, hot apple cider is as delicious as I remembered. Second, filling out comment cards [sometimes] leads to big results. Go buy Tim Hortons.